Lotus Root and Pork Ribs Soup

Lotus root is believed to have medicinal effects in traditional Chinese medicine. It can help with stomach pain and low appetite. Lotus root and pork ribs soup is another nourishing and easy to make soup that only requires minimal prep time. 

Lotus root is the root of lotus, and it is commonly used in Asian cuisine. It has a crunchy texture when raw and becomes more soft when cooked. It is kind of like a potato! There are many ways to cook lotus root. You can stir fry lotus root slices, steam it and cook it in soups. All are delicious! 

Use pork short ribs for the best result of this soup. The meat falls off from the bone when the soup is done. The cooking process also takes away additional fat from the ribs, making the ribs much lighter and more enjoyable. Additionally other parts of pork can also work for the soup! 

Is lotus root good for health? 

Yes. Lotus root is very high in fiber so it is beneficial for gut health. 

What does lotus root taste like?

Lotus root tastes kind of like a potato but with a crunchier texture. 

How do you clean and cut lotus root?

Wash lotus root under water, then peel the skin. Cut it into cubes or slices. Rinse with water again before cooking. 

Ingredients

Pork short ribs 1-2 lb

Lotus root 1 lb

Ginger 1 piece 

Seasoning: 

Salt 1 tbsp or to taste (optional)

Instructions

1. Cut lotus root into cubes
2. Wash pork short ribs in cold water then boil in a pot. Remove the foam and drain the ribs. 
3. In a large soup pot, combine ribs, lotus root and ginger. Cover all the ingredients with water or about 8-10 cups. 
4. Bring to boil then set the heat on low. Cook for 2 hours. 
5. Soup is ready. 
6. I recommend making a simple dipping sauce with soy sauce, chili oil and sesame oil  for the ribs and lotus root.